Time We Discuss: How to Become a Certified Hypnotherapist and Practice Hypnosis Therapy in 2025
Watch/Listen to this Episode How to Become a Certified Hypnotherapist and Practice Hypnosis Therapy in 2025
Chris Swift from White Rabbit Hypnosis is a hypnotist and discusses the intricacies of hypnosis in this video. Hypnosis, as he explained, is a method of using imagination to align the conscious and unconscious mind, aiming to induce positive changes. We discussed its application in addressing habits, particularly those related to emotions, by engaging the unconscious mind to act in desired ways.
We discussed how hypnosis can be used to overcome a fear, such as fear of elevators. Through hypnosis, individuals can reprogram their responses, leading to a shift in emotional reactions. Spoiler alert, unlike in the movie Office Space, hypnosis is not a fragile or everlasting state, and individuals can emerge from it naturally.
The conversation touched on the diversity within the field of hypnosis, with different practitioners specializing in various areas. Chris from White Rabbit Hypnosis, for instance, focuses on helping procrastinators overcome obstacles in achieving their goals.
The discussion also delved into the online aspect of hypnosis. Chris highlighted that virtual sessions via platforms like Zoom provide a safe environment for clients, eliminating concerns about vulnerability. He explained that while hypnosis often involves closed eyes, it is not a strict requirement, and the process can adapt to different preferences.
The conversation transitioned to the duration of hypnosis sessions. Chris mentioned that the initial session typically lasts 60 to 90 minutes, with subsequent sessions around an hour. He stressed the importance of results and shared that he aims to address clients' issues within a few sessions.
Regarding the scope of hypnosis, Chris emphasized its effectiveness in pain control, citing research supporting its impact on modifying individuals' experience of pain. He also mentioned success in treating conditions like irritable bowel syndrome (IBS). Chris emphasized that he avoids dealing with diagnosed mental health conditions and always collaborates with healthcare providers when necessary.
Education for Aspiring Hypnosists
In terms of education for aspiring hypnotists, Chris mentioned the National Guild of Hypnotists and recommended the following online and in-person certification programs offered by organizations including:
He highlighted the importance of considering one's preferences, time frame, and budget when choosing a training program.
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